Sunday, September 22, 2024

Happy Fall Equinox to all today. A day that can remind us to be in balance within. As the days gradually grow darker it is time to turn inward and find your inner strength and power.

We had a beautiful ceremony this afternoon. We spent some time talking about how important it is for each of us to do our inner work and stay regulated and above neutral. Every act we do of responsible thought an action matters. We are all interconnected and one person arising above the level of neutral can have a powerful impact on others around them.

My rain gauge shows 1 and 1/2 inch of rain. The new grass Kathy planted will love the rain and cooler temperatures. It is not to get above 75 the rest of the week so the AC is off and the windows are open. I actually had to close one of the windows earlier today as I was getting cold. What a difference 24 hours makes in Kansas.

I got the rest of the house cleaned earlier today. Then the dogs came in from spending the day out in their wet and muddy pen. I may have to clean all over again. Oh well, it doesn’t take long to clean this little house. I will wait until it dries out a bit and the dogs don’t track in when they come in and out.

My trainer has somewhere to go tomorrow so I don’t have to go to town for exercise. Yay for another stay at home day. I am going in Tuesday to get my flu and Covid vaccines and am going to exercise after that. The flooring material is to be delivered tomorrow so hoping that will get put on this week.

I had trouble finding sleep last night. It must have been 3:00 or later before I could fall asleep and even then I woke up several times. I took a short chair nap after ceremony today and trust that tonight I will find sleep.

Not much on my to do list right now. I have an abundance of empty space time. A week from today Kathy and I are going to CO for four days. That will be good to get away for a short trip into the mountains. When I get home I am going to organize a meditation gathering to help us all get through the last of this political chaos. We will meet weekly for one hour and spend time together meditating and visualizing a different type of world where everyone is heard and all needs are met. Details coming soon.

Grateful for my dear friends that gather and share, grateful for mentors that lead the way, and grateful for the rain.