Had a nice day today. I felt more like myself than I have for a long time. I got some cleaning done this morning and took a nap this afternoon. I have been a bit sleep deprived so it felt good to get some sleep.
Tomorrow I am meeting two dear friends for coffee and a good long visit in the morning. Tuesday I go to Wichita to my mental health counselor. Wednesday I have training to become a Hospice Volunteer. It will be a busy week which is what I need right now.
We had a 49.2 wind gust this afternoon. The wind has been in a big rush all day today. Sure hope it blows in some rain. It is so dry I worry about fires. A fire would be very hard to stop and control with the wind and dry conditions.
Taking things one day at a time right now. Hard to look too far ahead and know what is going to happen. It is a good lesson on Being Here Now! All I can control is my reaction and feelings in this moment. Sometimes it is hard to stay present when my emotional pain is heavy and I want it to stop.
I had asked myself for lessons on impulsiveness, patience and staying out of anticipation. I guess I got a big dose of all three this fall. Not sure I can give myself a passing score yet but am aware of the lesson that is being played out.
Still basking in the love and support of my family and friends. I am so very blessed to have a strong support system around me. It makes all the difference in the world.
Grateful to my friends and family for their support, grateful for the internal work I am doing, and grateful for the rain that is headed our way.