I got more sleep last night than I did all week. Felt good to sleep lots. Wish it would happen more often.
I have taken another day at home of doing nothing. I feel fuller than I have for a long time. My soul needed two days of rest and quiet.
I fixed a meal loaf and broccoli for dinner. I hadn’t had a home cooked meal for a long time and had thawed some hamburger yesterday. I need to remember to cook more often.
I have binged watched ER all afternoon. I can’t remember how many seasons there are. I am on Season 4. It is surprising how many of the episodes I remember.
Tomorrow I have to go to Emporia for exercise at 2:00. I may stop and picked up a few groceries. I didn’t get any last week and need some basics.
A week from today I go to Costa Rica. Still haven’t make my packing list. Guess I better get that done before I go to town tomorrow so I can pick up anything I need. I am so looking forward to this trip.
Sitting in a good place tonight. I have been able to hold myself above the neutral level all day. Now to keep it there when I go to town tomorrow.
Grateful for lots of sleep last night, grateful for a home cooked meal today, and grateful for another rest day.