It has been another quiet day at home. It was way too hot to go outside today. I haven’t done anything again today. It is nice to take two quiet days in a row.
My trainer let me know she will see me tomorrow but will be gone Wednesday and Friday. That will be a nice break for me. I’m sorry that it is happening though because her brother died.
I will go to the Chiropractor when I get done with exercise tomorrow as I might not have to go to Emporia any other day this week. That sounds nice! I need to take Jason’s birthday present to him when I go to town tomorrow. It is only a week late but better late than never.
I fixed Kathy and I steaks for dinner and I used the cast iron skillet. They were a bit chewy but OK. I haven’t gotten the grill hooked up since I moved and it was too hot to mess with it tonight.
Life continues to move at a turtle pace for me. The days feel like they are two or three as long. I will need to adjust my mind to this new slow pace and figure out ways to allow this slow pace to guide me and allow it to show me a new way of being.
Grateful for another day at home, grateful for learning about this new way of being slow, and grateful I will get some extra days at home this week.