This day started with a quiet day at home. Kathy had to go to town so I had the dogs, cats and house to myself this morning. I took the dogs on a short walk together but it didn’t go well. I put them in their pen outside and took Sophia by herself. She was a bit stubborn this morning but did her business and we came home. Roxy declined my offer of a walk.
I went to town for exercise. There is road construction on Highway 50 and it is hard to know how long it will take to get to town right now. I left at 1:00. I got stopped by a train in Strong City and then stopped again for the road construction. It took me 45 minutes to make a drive that normally takes 20.
I did 45 minutes of exercise. It wasn’t very challenging this week and didn’t feel like I got a very good workout. Went to the Chiropractor afterwards. There was no wait today and he apologized for the delay Wednesday. Stopped and got lunch and then came home. It took about 30 minutes to get home today.
I have an on-line workshop that I am going to watch at 6:00 tonight. It is to last about 90 minutes and is on boundaries. I am hoping it isn’t the same content as the last class this instructor did. Guess if it is I can drop out.
Last night for my exercise I rode my stationary bike for 14 minutes instead of doing my stretches. I needed a bit more movement for my body and riding the bike scratched that itch for me. I was surprised I was able to go for 14 minutes as I hadn’t been on it for a long time. I read a book and the time went quickly. Maybe I can start riding again daily. It is getting too hot for me to walk much outside right now unless I happen to get up early and go.
No plans for the weekend. I may get two stay at home days back to back. That will be good for my soul. Still struggling with refilling and being able to hold my light. I came home from town feeling very drained this afternoon. When I left I was fairly full.
Things feel like I am on a pause for the moment. I don’t want to start anything new until I come back from vacation. There isn’t much on my calendar or on my to-do list right now. I will continue to sit in this empty space and allow my body, mind and spirit to settle and become one again. Trusting when I get back from vacation on July 8 I will then be ready to pick up something new and attempt to rejoin the world.
Grateful I left home early to get to exercise and I made it on time, grateful for two stay at home days ahead for me, and grateful I got back on my bike last night.