Friday, August 30, 2024

This has been a non productive day for me. Had trouble finding sleep last night. Finally took some restless legs PM and some Tylenol PM around 4:30 this morning. I slept in this morning and have never felt like I got woke up.

I took the dogs for walks when I got up. It was a hard walking this morning for me. I had no energy and was dragging the whole way.

Came home and ate breakfast. Texted my trainer and told her I wouldn’t be in today and I went back to bed. Slept for a couple more hours. Still felt tired when I woke up.

A friend had a happy hour at 4:00 and I went to that. We sat outside and enjoyed conversation and adult beverages. It was a beautiful day here today with highs in the upper 70’s. We got some rain overnight and it was sprinkling when I walked the dogs this morning.

I took the dogs on another walk this evening. Sophia went for a long walk but Roxy declined my offer of a walk and wanted to come inside.

No plans for the holiday weekend. I didn’t make it to Emporia today and may go in one day this weekend to get some groceries and get my new car washed. Other than that I plan to stay home all weekend.

Don’t have much on my calendar for next week. I will go to Emporia for exercise on Wednesday and Friday due to the holiday on Monday.

Trusting I will have more energy tomorrow. My body must have needed a complete rest day today as it hasn’t allowed me to do much today. Grateful I have the privilege to honor that and didn’t have to do anything today.

The couple I have helped with their taxes before got hold of me today. They had received another letter they needed help figuring out how to respond to. Trusting we are getting close to getting their tax situation resolved. Sometimes the process is hard to navigate and deal with.

Feeling like I am barely at neutral if there today. No real reason for me to be so depleted today and so tired. Trusting this will pass quickly and is not the sign of something amiss. Been a bit light headed and achy today too. And this too shall pass…..

Grateful for a quiet day at home, grateful the dogs get me out to walk, and grateful for the extra sleep I got this afternoon.