I went to KS Graphics at 9:00 this morning to help stuff the Pioneer Bluffs letter. It was a single page that was already folded. We got over 2,100 letters stuffed and sealed in about three hours. There were four of us working so it went fast. We visited and laughed together.
I went to Emporia for my 2:00 exercise session. I like this week’s video as it is mainly yoga and standing stretches. The time goes by quickly and I feel like I get a good workout in.
I skipped going to the Chiropractor. I was tired and still needed to get groceries. Driving downtown and waiting for the Chiropractor seemed too much in the moment so I went and got the groceries I needed and came home.
I got stopped with road construction for about 15 minutes coming home so the drive home felt like it took a long time. I had forgotten something at the grocery store so had to stop at Dollar General and get it. Luckily they had it in stock.
I didn’t sleep well again last night and am tired this afternoon. I’m sure one of these nights soon I will find lots of sleep. Trying hard not to take a nap this evening and I will go to bed early. It is cloudy and a bit of rain is coming through so is perfect sleeping weather. It sure feels later than it is.
Tomorrow I am going to help a friend for a couple hours in the morning. Other than that, I will have a quiet day. I do have some house cleaning that I need to do in the afternoon. The kids are all coming home Sunday so will do a bit of baking and getting ready for Sunday. So looking forward to having all the kids and grandkids here for lunch Sunday in my new house.
Next week I have exercise in Emporia on Monday. Tuesday I am going to KC to meet with my attorney and am meeting some friends for lunch. Thursday I am helping my friends move and Friday I go back to Emporia for exercise. Friday evening there is a concert here in Cottonwood Falls that I want to go to.
It felt good to do a volunteer service project today. I have been slacking on volunteering lately. I need to find a regular volunteer gig somewhere. It is getting time for me to come out of my self imposed hibernation and rejoin the world.
Able to maintain at or above neutral all day today. I didn’t get a lot of quiet time today or yesterday so am pleased that I was able to stay above neutral today. I will have tomorrow afternoon to recharge and be ready for a fun day on Sunday with the kids.
Grateful to have worked on a volunteer project today, grateful to get to visit with some old friends today, and grateful for a productive exercise session today.